A few of weeks of mental health issues
I’ve been having a few of weeks of mental health issues. And the last few days have been brutal. These are such intense times.
I am learning to stop trying to to manage and control feelings, to let them be as they are, and look after myself as best I can as I go through it all.
Looking after myself properly is my biggest challenge and I could do with some real boots-on-the-ground support. But it’s just not there.