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Fasting For Mental Health May 25, 2022 Fasting & Mental Health & Food & Comfort Eating & Trauma & #StatusUpdates I just completed a 36 hour fast. I feel pretty good for it. Kinda empty and calm. I woke up calm for a change. 😮‍💨 #Fasting #MentalHealth #Food Being gentle is the hardest thing Mar 28, 2022 Trauma & Healing & Self Love & Gentleness & Poem & #ArtByAeryn In a world of rough edges I learned from the best To have high expectations Of people who suffer Just the same as

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